This is how smart people will make a comeback. After over four years in business, I realised that I was making the same mistake I’d been making in my career. If you work for someone else all your life you will spend roughly 85,775 hours creating someone else’s dream. You will likely have NOTHING to […]

It’s been a while so I’ll get to the point fast. As you probably figured out changing your life is NOT as easy as learning the latest strategy from an internet guru. The key is what I have been working on for the last 12 months. Only I didn’t know how to share it before.  […]

There are times when you need to calm overwhelming stress that has become like an all consuming tidal wave. In the weeks where you feel like all you do is firefight, you’re not making the progress, you’re getting sucked into constant battles. These can be paralyzing as you enter flight or freeze mode, as your […]

Most people believe that the success strategy for goal achievement comes from doing more, but really this couldn’t be further from the truth. Despite slow progress, overwhelm and sometimes not even achieving the goal, people need to learn the strategies of how doing less can actually produce better results. Why do we insist on doing […]

Sabotaging Peak performance & Your Goals – Scientifically Proven Is the stress you face daily quietly eroding your brain’s ability to stay sharp, resilient, and high-performing? Without you even noticing until it’s too late? The Hidden Cost of Chronic Stress Chronic stress doesn’t just affect your mood—it actually reshapes your brain. Studies have shown that […]

As a CEO or business leader you are constantly making decisions, often in a fast pace, distraction filled fog that fills the days. The problem is that some of these decisions are critical and sometimes irreversible (I call these Type A). At best they are changeable (type B) but can result in lost time, money […]

What is Burnout? My Burnout: It was now past midnight and I was just closing my laptop although my to do list still ran a mile long. As a snuck into bed my mind was still racing, pretty soon my heart started pounding hard, it felt like a lump in my throat, I was sweating […]

I’m a complete cynic whenever I hear the word hack, but seriously these 2 Easy Procrastination Hacks could be the difference between you and I procrastinating on the good work forever! Or just getting down to do it. And I road tested them – they work! When I decided to write my book, at first […]

In this episode we delve into Michael Easter’s Bestselling Book, Scarcity Brain. Sue delves into the concept of scarcity brain and how it affects our daily lives. She discusses how the scarcity loop keeps us stuck in old habits and behaviours that are not serving us. Sue explores the three components of the scarcity loop: […]