5 Techniques for calming overwhelming stress

In the Moment: How to Calm Overwhelming Stress and Anxiety Right Now

There are times when you need to calm overwhelming stress that has become like an all consuming tidal wave. In the weeks where you feel like all you do is firefight, you’re not making the progress, you’re getting sucked into constant battles. These can be paralyzing as you enter flight or freeze mode, as your […]

FEatured Post:

READ THE POST

One Path to Success: Strategy to Achieve More by Doing Less

High Performance

Persistent Stress is the Silent Toxin in your Body

Stress Management

Mastering Decision-Making: A Powerful 7 Step Guide for ADHD Leaders

ADHD Leaders

5 Signs Your Heading for Burnout and What to Do About it

Work Life Balance

[EP40] Sue shares the 7 most powerful mindset shifts that all entrepreneurs need to make to be successful, confident and moving forwards effectively building their businessesSometimes you can, as an entrepreneur, feel left out, not enough or not quite the entrepreneur you thought you would be but it can be differentFrom overcoming imposter syndrome to […]

7 Powerful Mindset Changes To Become A Successful Entrepreneur

Mindset

read more

[EP79] Sue looks into the topic of dealing with the fear of uncertainty when pursuing life goals such as leaving a nine-to-five job, starting a business, or moving to a new country. She explores the concept of embracing the journey and finding joy in the process rather than solely focusing on the outcome. Drawing on […]

Overcoming the Fear of Uncertainty

Mindset

read more

[EP77] Sue dives into the depths of unleashing untapped potential as an ambitious lifestyle entrepreneurs, and tells you all about the cause and the cure for the reasons why individuals may hold back from showcasing their full capabilities, and how to overcome these barriers.  KEY TAKEAWAYS Unleash Your Potential: Sue emphasises the importance of tapping […]

Discover 5 Ways to Unleash Your Potential

Personal-Development

read more

[EP50] Sue shares her summer read in this podcast episode, “Be Your Future Self Now” by Dr. Benjamin Hardy, and delves into the concept of psychology and mindset work, exploring the idea that our future plays a significant role in shaping who we are today. She discusses the importance of reflecting on our past growth […]

Be Your Future Self Now

Mindset

read more

[EP78] If you are doing all the right strategies and it’s still not working out then the chances are something in your sub conscious is stopping you. I know I have at some point done all of these. So it was about time we dug into why we self sabotage and how you can take […]

4 Simple Ways to Stop Self Sabotage

Mindset

read more

For Recurring Income In this episode I share how you can create recurring revenue/ income through memberships. I shares insights and 7 principles for building successful membership programs, drawing from my own experiences and expensive coaching. The episode covers various types of memberships, such as subscription boxes and online platforms like Netflix, and emphasises the […]

7 Keys to Create an Irresistible Membership

Online Business

read more

I had the privilege of sitting down with my best friend Vicky, and delving deep into her remarkable journey of leaving her cozy life in the UK to embark on a new adventure in France. Where she shared her initial fears and doubts about the move, along with the overwhelming sense of loneliness and isolation […]

Starting a New Life in France: Leaving Comfort & the 9-5

Personal-Development

read more
Comparison in the thief of joy

How To Stop Comparing Yourself To Other Entrepreneurs and Feeling Jealous [EP39] We’re talking taboo subjects here.. comparing yourself to others and feeling jealous! Do you ever find yourself being triggered by other people’s seeming success and experiencing feelings of envy and jealousy? I know hard to admit publicly right. In this episode I wanted […]

How To Stop Comparing Yourself To Others

Mindset

read more
Failure is not the end of your story quote

In my journey to becoming an entrepreneur, it’s been a roller coaster of internal emotions and mindset challenges. In this show I wanted to share 7 powerful mindset changes that I’ve worked on, journaled my way and been coached through in becoming a successful entrepreneur. So that you can know you’re not alone and confidently […]

7 Powerful Mindset Changes To Become A Successful Entrepreneur

Mindset

read more

Take our Scorecard and measure your performance today against key metrics for High performance, mindset, happiness and overall longevity. Discover where to focus and make transformational change.  

Take the Entrepreneur Lifestyle Scorecard

Nothing tastes Better than Freedom!

.

Up level w/o Stress 

JOin our list

Email

Name

I know with the right education, tools, strategies & support you can take life to a whole new level. Without sacrificing your ambition, health or lifestyle. 
Let's get started!