3 years ago I remember sitting at my desk deciding which category to launch my podcast. It was important because a good launch spot was crucial to ongoing success. And some categories were mega-competitive. The podcast was a blend of self-improvement and lifestyle entrepreneurship. My agency opted for entrepreneurship, [BTW I since learnt you can […]

I know tons of smart people with bags of potential who are tired of the content treadmill and lack of audience growth. I was one of them. I find it frustrating that you can build an audience so slowly despite giving amazing value for free. Sound familiar? Looking at larger influencers’ accounts can feel like […]

Most people want to be successful. But most people have an anti-success system. Wishing they could hide under a rock until it all goes away. It wasn’t until recently that I came across 35 years of research by a psychologist called Gay Hendricks that described this pattern perfectly. So before you slope back to the comfortable […]

This is how smart people will make a comeback. After over four years in business, I realised that I was making the same mistake I’d been making in my career. If you work for someone else all your life you will spend roughly 85,775 hours creating someone else’s dream. You will likely have NOTHING to […]

It’s been a while so I’ll get to the point fast. As you probably figured out changing your life is NOT as easy as learning the latest strategy from an internet guru. The key is what I have been working on for the last 12 months. Only I didn’t know how to share it before.  […]

There are times when you need to calm overwhelming stress that has become like an all consuming tidal wave. In the weeks where you feel like all you do is firefight, you’re not making the progress, you’re getting sucked into constant battles. These can be paralyzing as you enter flight or freeze mode, as your […]

Most people believe that the success strategy for goal achievement comes from doing more, but really this couldn’t be further from the truth. Despite slow progress, overwhelm and sometimes not even achieving the goal, people need to learn the strategies of how doing less can actually produce better results. Why do we insist on doing […]

Sabotaging Peak performance & Your Goals – Scientifically Proven Is the stress you face daily quietly eroding your brain’s ability to stay sharp, resilient, and high-performing? Without you even noticing until it’s too late? The Hidden Cost of Chronic Stress Chronic stress doesn’t just affect your mood—it actually reshapes your brain. Studies have shown that […]

What is Burnout? My Burnout: It was now past midnight and I was just closing my laptop although my to do list still ran a mile long. As a snuck into bed my mind was still racing, pretty soon my heart started pounding hard, it felt like a lump in my throat, I was sweating […]