5 Techniques for calming overwhelming stress

In the Moment: How to Calm Overwhelming Stress and Anxiety Right Now

There are times when you need to calm overwhelming stress that has become like an all consuming tidal wave. In the weeks where you feel like all you do is firefight, you’re not making the progress, you’re getting sucked into constant battles. These can be paralyzing as you enter flight or freeze mode, as your […]

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Sue Parker / Confidence

Have you ever felt your confidence take a beating just in the moments when you could do with an instant confidence boost? Like when you’re about to attend a networking event, a conference or go live. Wouldn’t it be incredible if you could just summon the confidence whenever you need it to clear the brain […]

Instant Confidence when you need it

Mindset

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