There are times when you need to calm overwhelming stress that has become like an all consuming tidal wave. In the weeks where you feel like all you do is firefight, you’re not making the progress, you’re getting sucked into constant battles. These can be paralyzing as you enter flight or freeze mode, as your […]
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Time is one of our most limiting resources. It can be the scarcity of time that gives us anxiety or makes us feel stressed when we realise how far we are away from our goals. That’s why it’s important to develop simple easy to implement time management habits. I had to work a lot on […]
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