There are times when you need to calm overwhelming stress that has become like an all consuming tidal wave. In the weeks where you feel like all you do is firefight, you’re not making the progress, you’re getting sucked into constant battles. These can be paralyzing as you enter flight or freeze mode, as your […]
I am always fascinated by how our self beliefs affect the way we behave and how we show up in the world. Over the years I have done a lot of work and study on my own identity. Even noticing how simple shifts in beliefs can make a powerful positive change. Like when we identify […]
Ever wonder how the professionals get their blogs posts to look amazing? How they get all singing and dancing features, like videos and podcast episodes right there on the page. This week I was asked, hey Sue how do I get videos onto my blog? So I thought maybe this will be useful to someone […]
How many times have you had that burst of inspiration? Set your goals and before you know it life gets in the way. I remember writing out my big goals 5 years ago, feeling like I’d finally figured out what I wanted to do. Then before I knew it a week had gone by and […]
Do you ever hold yourself back from going all in? Or shelve a goal because you don’t believe you will succeed? Visualisation can be used to transform your life. Confession time, as with my first business a few episodes into this new podcast I’m having self-doubt. It’s more common than we think so I want […]
Time is one of our most limiting resources. It can be the scarcity of time that gives us anxiety or makes us feel stressed when we realise how far we are away from our goals. That’s why it’s important to develop simple easy to implement time management habits. I had to work a lot on […]
For a business that allows you to live your dream life. A clear vision helps focus your mind on the destination and every action conscious and subconscious will find a way to help you there. On the entrepreneurial journey it can sometimes feel like walking into the unknown. Without a clear vision it’s no surprise […]
One of my biggest goals is financial independence. That’s why I want to share 3 simple steps to start creating more financial freedom that led me to feel less fearful about becoming an entrepreneur. Every January I have a real focus on this. I’m sure I’m not the only one who ends the holiday season […]
The COVID pandemic spurred the great resignation with record numbers have been leaving their jobs. This is also being called the great quit, or the great reshuffle. Maybe you too are part of this trend or would like to leave. If this is you, you are not alone! Impact of the great resignation In fact […]
A behind the scenes look at the Elevate Mind, High Performance Mindset C&C, The Freedom Project & becoming a Female Lifestyle Entrepreneur. Wow, it’s been a crazy ride. Through personal discovery, taking control and all that jazz. Discovering there’s a lot more opportunity out there than we let ourselves believe. To going all in on […]
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