5 Techniques for calming overwhelming stress

In the Moment: How to Calm Overwhelming Stress and Anxiety Right Now

There are times when you need to calm overwhelming stress that has become like an all consuming tidal wave. In the weeks where you feel like all you do is firefight, you’re not making the progress, you’re getting sucked into constant battles. These can be paralyzing as you enter flight or freeze mode, as your […]

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One Path to Success: Strategy to Achieve More by Doing Less

High Performance

Persistent Stress is the Silent Toxin in your Body

Stress Management

Mastering Decision-Making: A Powerful 7 Step Guide for ADHD Leaders

ADHD Leaders

5 Signs You Are Heading for Burnout and What to Do About it

Work Life Balance

[EP50] Sue shares her summer read in this podcast episode, “Be Your Future Self Now” by Dr. Benjamin Hardy, and delves into the concept of psychology and mindset work, exploring the idea that our future plays a significant role in shaping who we are today. She discusses the importance of reflecting on our past growth […]

Be Your Future Self Now

Mindset

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[EP78] If you are doing all the right strategies and it’s still not working out then the chances are something in your sub conscious is stopping you. I know I have at some point done all of these. So it was about time we dug into why we self sabotage and how you can take […]

4 Simple Ways to Stop Self Sabotage

Mindset

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For Recurring Income In this episode I share how you can create recurring revenue/ income through memberships. I shares insights and 7 principles for building successful membership programs, drawing from my own experiences and expensive coaching. The episode covers various types of memberships, such as subscription boxes and online platforms like Netflix, and emphasises the […]

7 Keys to Create an Irresistible Membership

Online Business

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I had the privilege of sitting down with my best friend Vicky, and delving deep into her remarkable journey of leaving her cozy life in the UK to embark on a new adventure in France. Where she shared her initial fears and doubts about the move, along with the overwhelming sense of loneliness and isolation […]

Starting a New Life in France: Leaving Comfort & the 9-5

Personal-Development

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Comparison in the thief of joy

How To Stop Comparing Yourself To Other Entrepreneurs and Feeling Jealous [EP39] We’re talking taboo subjects here.. comparing yourself to others and feeling jealous! Do you ever find yourself being triggered by other people’s seeming success and experiencing feelings of envy and jealousy? I know hard to admit publicly right. In this episode I wanted […]

How To Stop Comparing Yourself To Others

Mindset

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Failure is not the end of your story quote

In my journey to becoming an entrepreneur, it’s been a roller coaster of internal emotions and mindset challenges. In this show I wanted to share 7 powerful mindset changes that I’ve worked on, journaled my way and been coached through in becoming a successful entrepreneur. So that you can know you’re not alone and confidently […]

7 Powerful Mindset Changes To Become A Successful Entrepreneur

Mindset

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What is a domain name? The domain name is simply the web address for your website. For example, amazon.com, sueparker.io, zoom.com, tonyrobbins.com are all domain names. What’s a domain name extension? This is the top level domain extension after the dot, for example .com, .co.uk, .team, .io, .club, .biz, .org etc. So which domain extension […]

How to chose a domain name for your business?

Online Business

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Creating Connection with your audience is your secret weapon.  When you’re starting your own business and trying to build an audience it can be too easy to forget you’re a human.  That above all else all people want to feel understood. When we feel connection to another our emotions do the buying for us.  Yet […]

How to create connection with your audience & ideal customers

Online Business

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Sue Parker / Confidence

Have you ever felt your confidence take a beating just in the moments when you could do with an instant confidence boost? Like when you’re about to attend a networking event, a conference or go live. Wouldn’t it be incredible if you could just summon the confidence whenever you need it to clear the brain […]

Instant Confidence when you need it

Mindset

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